Vitamins were named as they were discovered and when a new substance called Cholecalciferol was discovered it was mistaken for a vitamin, and called vitamin D since vitamins A, B, and C had been discovered already. We now know thatContinue reading… Which Vitamin D Is Best For Me?
Mineral baths have been enjoyed at healing centres often next to natural springs for thousands of years. The clue to their effectiveness is often in the name – the minerals. If I mention that one of the old healing centresContinue reading… Mineral Baths in Nature Cure
Castor oil is a soothing and healing oil for use on the skin, scalp or on wounds. It has been used for minor blemishes and skin damage in Africa and India for thousands of years. It comes from the seedContinue reading… The Healing Power of Castor Oil
Vitamin C was the first vitamin that really made an impact on me as I started to study Nutrition. All of us beginners were taking what we thought of at the time was a good selection of vitamins and mineralsContinue reading… Vitamin C My Recommendations
Naturopathy did not start in 1895 when the word "Naturopathy" was dreamed up. Nature Cure, its older name has no particular starting date – neither in the times of Hippocrates nor any other. Certainly Hippocrates is the best we haveContinue reading… How Does Nature Cure Compare to Ayurveda and Oriental Medicine?
Nature Cure or Naturopathy is a way of promoting health and healing using natural methods of care and cure such as diet, nutrition, herbs and other supportive and gentle strategies. It is the way that health has been supported allContinue reading… What is Nature Cure?